What is Reflexology?

Reflexology is derived from the words 'reflex', meaning one part reflecting another, and 'ology', meaning the study of. It is the study of how one part of the body relates to another. In Traditional Chinese Medicine (TCM), reflexology involves applying acupressure and massage techniques to the feet and hands, positively affecting other body parts. Certain spots, or reflexes, on the feet and hands have an energy connection to other parts of your body, promoting overall wellness.

Benefits of Reflexology

Reflexology teaches that vital energy circulates between the organs, permeating every living cell and tissue. When this energy becomes blocked, it can cause pain or disease. Reflexology aims to dissipate these energy blocks, stimulating the circulatory and lymphatic systems and encouraging the release of toxins. This promotes the body's natural ability to heal itself.

Benefits Include:

 

• Stimulates the production of endorphins, the body's feel-good chemicals.

• Improves blood circulation, increasing energy.

• Boosts metabolism, aiding in calorie burning and energy.

• Enhances the natural immune system.

• Balances hormones and relieves PMS symptoms.

• Detoxifies and cleanses body cells.

• Reduces stress, promotes relaxation, and rejuvenates the body.

• Improves natural sleep patterns for restful sleep.

At Jiao's Reflexology, we are committed to providing a serene environment where you can unwind and rejuvenate. Experience the healing power of reflexology and let us help you achieve balance and vitality in your life.